National Family Caregivers Month (November)

Can’t forget about caregivers! The reality of aging is that sometimes one elderly individual is a caregiver for another elderly individual. Led in large part by the Caregiver Action Network (CAN), this month of observance is a time for recognizing caregivers all over the country. 

Caregivers face unique challenges, issues, and gaps in community support. During November, you can learn more about how to enrich the lives of the elderly by supporting their caregivers. 

Family provides the primary source of caregiving for seniors. having an open discussion among family about the challenges and celebrations involved in caregiving can be a crucial part of growing closer and supporting the best life for your aging loved one. 

Active Aging Week]

Started by the International Council on Active Aging in 2003, this week of awareness promotes healthy living into adulthood.  If you are wondering how to participate, you can search your zip code at activeagingweek.com to discover local events and celebrations. 

 Beyond being involved in the community, you can participate by hosting your own event or activity. Ask older adults who stay active to share their stories and how movement and exercise have positively impacted their aging experience. Especially if you are involved in the health and fitness community, it can be empowering to share about Active Aging Week on your social media channels.